Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Friday, July 22, 2016

Tomorrow is the Day

Tomorrow is the day.

I've been working towards The Tri at the Grove for a year.

One year ago I started taking swim lessons from my daughter Bri.  I had the idea that I wanted to do an Olympic Tri and I knew that would not be a good experience if I didn't get better at swimming.  Much much better.  My amazing grown up daughter agreed to give me lessons.  A year of her helping me and teaching me.  She pushed me to do more than I thought I could.  Made me do things I was pretty sure I would never figure out (snorting water and not stopping because of it tops that list!)  I cried more than once in frustration and she would give me a big Bri hug and send me on my way again.  She never let me quit and she never stopped believing that I absolutely could get it figured out.

A year ago I did 1100 yards in 45 minutes which was the farthest I had ever gone.  Yesterday I did 1000 yards in 25 minutes and it was an "easy" swim.

I have a most excellent swim coach.  The blessing in having her coach me is getting to spend a lot of extra time with my beautiful daughter.  There has been a lot of laughter this past year.  Love my sweet girl and glad that we have the kind of relationship where we could make this work.

Six months ago I somewhat reluctantly agreed to have a meeting with Jon to discuss the possibility of working together as coach and athlete.  I say reluctantly only because I didn't consider myself an athlete so the whole thing seemed ridiculous.  Joe should have a coach, he's the athlete, and I will just do what I always do.  Figure it out on my own.  But Joe can be super stubborn and wanted me to work with Jon to get ready for this Olympic triathlon and see how it went.

It was a bit overwhelming at first and there were a lot of things that I was doing that were way out of my comfort zone.  But Jon was so great and I started finding my rhythm with the workouts and I also started finding my confidence.  Weekly workouts planned for me.  Emails and texts checking in on me and how things were going.  Adjustments to workouts because life happens, plans change, people get sick.  Always encouragement and support.  Suggestions on things to work on.  Praise on the things I was doing right.

We had to make an adjustment to the height of my bike seat this week and then leave it in the shop so they could replace a brake pad.  Since we couldn't ride like we have been doing every week since school let out we went for a walk instead.  Jon can't be at the race on Saturday because of family plans that he had before he ever became my coach so we went over the game plan for nutrition, what I'm supposed to do to warm up before the race and all the last minute instructions.  :-)  Jon has phone numbers for numerous people that will be at the race so that he can get updates as the morning goes along.  Then it was time for a big coach hug.  I got teary, can you believe that?  :-)   Working with Jon all these months I not only got a great coach that I work really well with, I gained another friend.

The bonus of working with Jon was also getting to know his wife Janelle who has done a lot of runs with me the last few months.  We have lots of laughs and good talks getting to know each other while running and walking.  Yay!  Another friend.

Bonus bonus is working out on Wednesdays with the other athletes that Jon works with.  The Booth Bunch.  What a great group of people.  It's been fun to get to know them better and cheer each other on at different events.  We all are different speeds and abilities.  I love it when we do track work and we are all over the track with Jon running with someone for a bit and then switching to someone else.    We are all working out together but no worries about the different speeds.  :-)  Yep, even more friends.
The older I get the more I know this is VERY true!
Jon gave me homework last week.  I was supposed to write down four or five things that I am already proud of myself for doing while getting ready for this race.  Then I'm supposed to tuck that paper into my backpack so I have it with me on race day.  That way, if things all go terribly wrong I can remember that it's not really all about the one day.  The one day is more a reflection of all the work I have put in leading up to it.  Sometimes things just go wrong, not that I'm thinking it will but it might.    Doesn't mean I can't be proud of myself.
#6-I'm proud of trying something WAY out of my comfort zone!
One of the things that I was getting bent about was worrying about coming in last.  There is a very good possibility that it will happen.  This week I saw a video about a woman named Jamie Watts that put that worry into perspective.  Check out the video and story here: http://www.usatoday.com/story/news/humankind/2016/07/15/runner-finishes-last-every-single-race-inspires-us-all/87122144/

I will never obsess about finishing last again.  (Okay, probably shouldn't say never but I definitely will do a better job of keeping it in perspective!)  I'm going to be thankful that I can participate at all!

Still nervous but I think I'm more excited than anything.  I'm ready to go for it and see how all this work looks on race day.

My clothes and gear are all laid out and organized.

I did my last swim yesterday.

I did my last bike ride (15 minutes, 2.79 miles) and my last run (10 minutes, .87 miles) this morning.

We go pick up the race packet tonight.

Tomorrow is the day!

Shit just got real! lol





Wednesday, July 13, 2016

Friends

Last winter I shared about each of my children and my fabulous husband and all that they have done to help me on my journey to be a healthier me.

I have been blessed with some pretty amazing friends through this journey.  Some have been my friends from the beginning, some became my friends along the way and others have touched my life briefly but left a large print on my heart.

Dwayne and Faylene.  These two have been our friends since we moved to Albany.  Leaving the community that we loved and were firmly entrenched in was difficult. I am so grateful that we met these two wonderful people right away.  We "blame" our boys for our friendship as Taylor and Cody became friends in 7th grade.  There have been a lot of adventures with the entire Gardner family over the years.  I love the entire family and love that I get to be the "other mother" to the boys.
January 20, 2013 - Cascade 10k for me, 1/2 Marathon for Faylene.  It poured rain!
Faylene has been right there with me from the time I first laced up my running shoes. When I first got started she would go with me and push me to do more than I thought I could.  We would go from street corner to street corner or to the next mailbox or she would run ahead and then come back and meet up with me.  Always with a smile and a "You are doing great!" comment. I don't know if she has any idea how much that helped me keep moving when I first started out.
August 3, 2013 - Cascade Lakes Relay
January 1, 2014 - Hangover Run.  Getting ready for the Beer Mile
Dwayne is the captain of our team for Cascade Lakes Relay.  (Go Super Team Dwayne!!)  He never once has made me feel like I shouldn't be part of the team.  I tried to wiggle my way out of it the first year because I was (am) so slow compared to everyone else.  He said something along the lines that it was about being a team and having fun, not how fast we finished and I need to shut up about it.  So I shut up about it.  lol  I have done the race four times.  I am always the very slowest on the team but every year I get a little teeny bit faster.  Because Dwayne has seen the effort and progress over the years he is great about noticing and reminding me how far I've come.  Helps me keep it in perspective.
November 27, 2014 - Thanksgiving Day Run
November 27, 2015 - Dwayne and I did the walk with Bailey
January 1, 2015 - First Beer Mile for these two.
January 1, 2015 - So many friends & family in this picture!  I love them all!!
January 11, 2015 - Hiking with Dwayne & Faylene and the pups. 
April 12, 2015 - First run after finishing my Master's degree.  
May 17, 2015 - Yearly tradition.  Faylene & I go to Bauman Farms for our BIG flower baskets.
May 27, 2015 - Top of Black Butte.  Not a long hike but a tough one.  
May 27, 2015 - Detroit Lake girls weekend with my bestie.
Bowling-Halloween 2015
Day after Christmas hike with Dwayne, Zack, Faylene, Joe and the pups.  :-)
The Gardner & Van V clans at the 2016 Hangover Run (only missing Zack)
Cheering on my BFF at her awesome Crossfit Bikini competition-May 14, 2016
Oh ya!  Annual Flower run 2016
Day at the Lake-May 29, 2016
Blue Lake Sprint Triathlon 2016 with my awesome sherpa!
When Joe couldn't come with me to the Blue Lake Triathlon I told Faylene and she didn't miss a beat.  "I will come with you!  I'll drive and everything!"  Then it got closer to race day and I find out that Dwayne was coming along too.  When I thanked him for coming with me and driving he smiled and said, "Well, of course!"  Seriously!  They didn't think twice about coming along and it meant so much to have them along, helping me out and cheering me on.  

I have learned on this journey that a great support team helps tremendously.  I am blessed to have a wonderful husband and kids that have always been supportive.  I am ridiculously blessed by so many friends that encourage and support me.  Faylene and Dwayne are at the very tip top of that list.  Every crazy thing I have decided to try they have been right there, cheering me on and believing in me.  

When I first signed up for the Tri at the Grove Faylene looked at her calendar to make sure she could go.  She was supposed to work.  Darn it!  A few weeks later she told me that she had gotten things arranged so that she could be there because she wasn't missing it.  I know that was not easy for her to make happen.  I'm pretty sure it took some major finagling to make it work.  She made it seem like it wasn't a big deal, but I know better.  Coming to cheer someone on at a triathlon is really a lot of sitting around waiting to see your person for a few moments during the transitions.  Faylene has already been to two of my triathlons this spring and will be giving up another Saturday to cheer me on for the "big" one.   

I wrote most of this blog last night.  I had a lot of fun looking at pictures and loving all the adventures I have with these amazing friends.  This morning I get this text.

See?  I love this woman!!

Thank you Dwayne & Faylene for

  • Believing in me even when I don't believe in myself.
  • Holding up a mirror and reminding me of how far I have come.
  • Laughter...Lots and lots of laughter!
  • Putting up with the tears and frustrations.  
  • Understanding that sad times happen and loving me through it instead of walking away.
  • Never ever making me feel like I have to be perfect. I just have to be me.  
  • Including me on adventures that many people would have not thought I could do.
  • Being amazing friends.

I love you both!!